• Course Description

    Students taking Recreational Sports & Fitness will develop skills and learn strategies in pickleball, badminton, frisbee golf and ultimate frisbee. Recreational Sports & Fitness may include other fitness-based activities, based on teacher discretion and available facilities.

    Grade Level(s): 9th-12th grades

    Related Priority Standards (State &/or National):

    Essential Questions

    • What concepts, principles, strategies, and tactics are related to movement and performance?
    • How can I achieve and maintain health-enhancing levels of physical activity and fitness?
    • How can I demonstrate responsible personal and social behavior that respects self and others?
    • What is the value of physical activity?

    Enduring Understandings/Big Ideas

    Students will responsibly and cooperatively work together to achieve a (course, unit, skill) goal with focus, effort (grit), and consistency, where each student develops an intrinsic appreciation for the pursuit of wellbeing.

    Course-Level Scope & Sequence (Units &/or Skills)

    Unit 1: Individual and Partner Sports

    • Students will understand and participate in a variety of recreational individual/ partner sports that promote lifetime fitness.
      • Pickle Ball
      • Badminton
      • Ultimate Frisbee
      • Frisbee Golf

    Unit 2: Team Sports

    • Students will understand and participate in a variety of recreational team sports that promote lifetime fitness. They will create personalized programs and apply concepts in and with routine development.
      • Badminton
      • Pickle Ball
      • Volleyball

    Unit 3: Fitness

    • Students will understand the importance of fitness in our daily lives.
      • Aerobic Training
      • Circuit Training
      • Warm Up
      • Cool Down
      • Agility

    Date Last Revised/Approved: 2018