What attire should be worn for practice?

Posted by: Coach McWoods

The athlete must wear training flats and comfortable athletic shorts, warm-up pants and t-shirt or athletic shirt for practice. Jeans and street shoes cannot be worn to practice. The athlete should also bring extra clothing in the event that the temperature changes. A pair of spikes is strongly encouraged for competition and for practice on certain days of the week.

Author:
Coach McWoods